Vihangam Yoga, a century-old organization with a global presence in over 45 countries, is dedicated to human well-being and involved in many peace initiatives across the world. The North America Institute of Vihangam is a non-profit organization specializing in a five-level ancient meditation technique that begins with the practice of mind control. For further details, please visit our website.
We have previously held free meditation sessions at the Women’s Center in Raleigh, Cognir Senior Center, and Duke University Chapel, among others. We have worked in orphanages and participated in blood drives and food drives. Our main goal is to help people.
Agenda for Meditation Workshop - Unlocking the Power of Mind Control: Exploring the Daily Benefits
Understanding the Importance of Mind Control and its Daily Benefits
Explore why mastering mind control is integral to your daily routine and the positive impact it can have on your overall well-being.
Breathing Techniques for Inner Balance
Dive into effective breathing techniques designed to promote inner balance and enhance your mindfulness practice.
Mantra Chanting for Mental Clarity
Experience the transformative effects of mantra chanting, a powerful tool for achieving mental clarity and focus.
Guided Meditation for Deep Relaxation
Immerse yourself in a guided meditation session, designed to bring about deep relaxation and a sense of inner peace.
Interactive Session: Questions and Answers
Engage in an interactive session where you can ask questions, share your experiences, and gain insights into optimizing your meditation practice.
