Please join Aparna for a 30 minute morning yoga session that is FREE for all and for all levels of yoga practitioners! Bring a mat, roll it out, take a deep breath, and follow along as we practice some gentle movement paired with a brief guided meditation at the very end. Let’s enjoy our zen time amongst the fresh produce at the Western Wake Farmers Market!
Triangle Shala is a small yoga studio right around the corner from the market. Our mission at Triangle Shala is to provide yoga that is accessible & authentic. We aim to create a safe and inclusive environment where individuals can come together to deepen their understanding of yoga through the study of its traditional roots, including Sanskrit, music and philosophy. Shala, in Sanskrit means home. The triangle stands for a variety of things, the location of our studio in Triangle area in NC, the space where yoga, Sanskrit & music meet and much more!
